Just1Cast – “Strength and Flexibility” Edition

· 最新型的简单播客视频播放器
· 自动下载最新的剧集
· 允许传输和播放下载的剧集
· 显示剧集和播客信息
· 语音增强
· 速度控制
· 与 iCloud 同步播放位置

**关于这个播客**

Get your own personal trainer without the expense. These podcasts talk you through a series of equipment-free exercises to improve your strength and flexibility. Your goal is to work your way up to podcast 5 in five weeks, by doing each podcast three times a week. By week 5, you’ll be doing press-ups, squats and stretches with ease, feeling
stronger, more flexible and full of energy.



* 这不是官方的播客播放器。这个播客名称和所有商标属于产权人，我们与他们没有任何合作或者从属关系。播客名称只用于识别视频播放的特殊来源。使用这些名称不意味着任何合作或者担保。